*This post is in partnership with Vitauthority, but all opinions are my own.
Like many women, I too have been trying various products hoping to up the beauty game. This year, with the stretching pandemic and less social life, I skipped many makeup products in the morning; instead, I pay attention to what I eat and explore more wellness products for the routine. Vitauthority Multi Collagen Protein is one of my favorites that helped me achieve my beauty and wellness goals.
Would you believe that merely adding collagen protein powder to my morning and afternoon drinks helped me get glowing skin, relieve joint pain, and lose weight effortlessly? I stopped layering too many uncertain skincare products or solely relying on the perfectly matched foundation for my looks. Since I have been staying home and cooking at home, it has been much easier to maintain a consistent supplement routine and track the progress than before. Now I am comfortable going out with my healthy bare skin. Thanks to Vitauthority Multi Collagen Protein for the fantastic results.
What is collagen?
Collagen is a significant part of the protein of our body. It holds our body parts together. You will find collagen in our skin, muscles, joints, blood vessels, and many other organs. Basically, it's an essential protein.
Collagen isn't new to me. The first collagen product that I tried was a Japanese face cream. It's now a common ingredient in many skincare and haircare products. Drinking collagen is very popular back in Asia. In Asian culture, we believe beauty comes from within. Having healthy skin and good complexion is much more desirable than wearing flawless makeup.
This product that I am drinking now is from Vitauthority. Its multi collagen protein powder supports different parts of the body. This formula is also enhanced with hyaluronic acid, and Vitamin C. Hyaluronic acid is effective in anti-aging. A lot of you must use some skincare products that have hyaluronic acids. Vitamin C is an important antioxidant to brighten the skin, and it also increases collagen production. That's why I chose Vitauthority collagen.
Why do I like drinking collagen?
After pregnancy, my skin lost its "pregnancy glow." The texture and complexion were not as good as before. The fluctuating hormone levels caused the downtime after pregnancy. Collagen protein restores the firmness and suppleness of the skin. Some visible fine lines and wrinkles, for me, the smile lines particularly, are improved. The skin looks healthy and glowy again. Collagen also enhances hair and nails.
Weight loss is another main benefit. Collagen can increase metabolism to promote weight loss. With a balanced diet and drinking collagen protein consistently, I lost 6 lb. in two months. Collagen protein helps me to get rid of some of the stubborn baby weight. It’s progressive and safe.
I had joint pains during pregnancy and after delivery, which was affected by all the body's chemical changes. I was on pain killers to hold my baby and do all the work without feeling sharp pain. After drinking collagen for a few weeks, the pain gradually went away.
Collagen also helps build up muscle mass, strengthen bone structure, promote heart health, and more.
Before taking supplements, I tried to eat foods that contain collagen, such as chicken skin, pork skin, and some types of fish. But I really don't like these foods. It was hard to eat collagen-rich food consistently. The efficiency of absorption is also questionable.
Making drinks with Vitauthority collagen protein powder is a great alternative. The collagen is broken down into peptides for easy digestion. The powder doesn't affect the taste. It's a much easier way to have collagen. I can easily incorporate the powder into my routine. The collagen supplement is also safe for pregnancy and breastfeeding. I enjoy the benefits of collagen without worrying about any side effects on my baby.
How do I drink my collagen protein powder?
I mostly mix it with my drink, which is the easiest way. I add one scoop of the unflavored Vitauthority Multi Collagen Protein to my coffee or tea in the morning. I drink it with my breakfast. The unflavored collagen is very versatile. It doesn't taste or smell like medicine. The unflavored powder isn't necessarily tasty, but it's great to add it to any drink without impacting the drinks' texture or taste. I can even add it with my water if I don't feel like anything in the morning.
I sometimes add another scoop of the collagen powder to my drinks in the afternoon or before bed. My favorite one for the afternoon is the matcha latte. Tea powder is more flavorful than tea bags. It's as simple as 1-2-3. Just warm the milk, add matcha powder and collagen powder, and blend it well. The Vitauthority blender makes things a lot easier. Just press and blend, done.
The flavored powder is great for mixing with water. It’s flavored with Sucralose, a safe sweetener approved by the FDA. I love the tastes.
If you want to be adventurous, you can try using collagen for your foods, like yogurt, bakery, salad, etc.
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